to book an appointment
CALL 0800 0282 474

Nov 13

What Is A Vision Board

Do you know what a Vision Board is? Would you like to know how to create a vision board? Then stay tuned as I share with you, what a vision board is and how you can use it in your life to help you achieve the goals and the life you want! If you’ve watched […]

Read More

Nov 6

Relaxation Video – Calm Your Mind

How To Calm Your Mind – Relaxation Video Do you have stress in your life? Do you struggle to switch off and Relax? Would you like to relax and unwind and take a break from the demands and busyness of day to day life? Truthfully I don’t think many of us relax and take enough […]

Read More

Oct 30

Just Say NO

  Do you struggle to say no, do you need to learn to say no more often? Coming up I’m going to share with you, why and how learning to say no more can positively impact your life! No is one of the smallest words in the English language, but a word that so many […]

Read More

Oct 23

Design And Create Your Own Life Puzzle

Are you achieving the life you want? Have you ever felt like things are just not working out for you, like things don’t seem to click into place? Then stayed tuned as I reveal 1 easy way you can help develop you mind so you can design and achieve the life you want. Life is […]

Read More

Oct 16

Align Your Actions With Your Goals

Is there is something you would like to change, or improve in your life, is there something you’re trying to achieve, then let me ask you a question.. Are you really doing everything you could possibly do, to help make it happen? Are your actions in alignment with your goals? Coming up I’m going to […]

Read More

Oct 9

What Are You Thinking?

  Do you ever experience any unwanted thoughts? I read recently that the average mind Has Up To 50,000 – 70,000 thoughts daily, and a very high percentage of those are repetitive and negative thoughts! Whether this number is correct or not, that’s a lot of thoughts, but more importantly, when was the last time […]

Read More

Oct 2

What Can You Stop To Improve Your life

  Is there anything in your life that you need, or would like to stop doing?     Every month there seems to be a different challenge to stop something, stop drinking for dry January, go sober in October, stop smoking for Stoptober.     So, let me ask you an honest question, If you […]

Read More

Sep 25

Visualization – How To Visualize

The Power of Visualisation. Do you know what visualisation is? Do you know how to visualise? Coming up I’m going to take you through what is visualization is and how you can use it in your life…     The mind is very powerful, and your imagination is key to this, and visualisation is a […]

Read More

Sep 18

What is Hypnosis And How Does It Work?

Would you like to know what Hypnosis and Hypnotherapy actually is, how it works and how it feels? As a full time, professional Hypnotherapist and Mindset Performance Coach for over 16 years, hypnosis is still one of the most effective techniques I utilise, to help clients to make change and improvements in their life, and […]

Read More

Aug 21

Believe In Yourself – The Power Of Belief

Believe in Your Self.   Do you believe in yourself, would you like to know how you can believe in yourself more?   If you don’t have faith in yourself, if you feel like something is holding you back the maybe it’s time to programme yourself for more self-belief.   Do you belief in yourself, […]

Read More

Jul 31

Life Is Like A Camera – A Great Way To Approach Life

How to Improve Your Approach To Life… One of my favourite quotes and saying is; “Life is like a camera. Focus on what’s important, capture the good times, develop from the negatives and if it doesn’t work out, just take another shot!”   Stay tuned as I share some strategies for how you can apply […]

Read More

Jul 24

Be Present And Clear Your MInd

Have you ever felt stressed, anxious, overwhelmed? Do you suffer from an overactive busy mind? Could you benefit from being able to focus more? Then stay tuned as I share a very simple technique for how you can naturally get out of your own head, be present, relax and clear your mind. Through my years […]

Read More

Jul 17

What is Journaling

Journaling – Do You Journal? Do you know what journaling is? Coming up, I’m going to share with you what journaling is, the benefits of doing it and how you can use it to help design, create and achieve the life that you want.   So, what is journaling? A journal is a written record of […]

Read More

Jul 10

How To Improve Your Weight Loss Success

Avoid These 5 Big Weight Loss Mistakes Have you ever tried to lose weight and struggled, or even failed? Coming up in this video I’m going to share with you 5 Big Weight Loss Mistakes many people make, that prevent them from losing weight and feeling great.   Have you ever tried to lose weight […]

Read More

Jul 3

Are You Shooting For Your Goals

  What are you aiming for in life? Are you really going for the goals and the life you want? Stay tuned as I share with you… why you need to start shooting for your goals?     Do you need to start shooting for your goals more, because at the end of the day […]

Read More

Jun 26

Do You Have Support To Achieve Your Goals

Achieve Your Goals With The Right Support DO you ever feel stuck or ensure what to do next? If there is something you would like to achieve, but feel a bit lost or ensure?   Then stay tuned as I share with you, one way that can really help… If there’s something you’d like to […]

Read More

Jun 19

Do You Need To Stop Trying

  Have you ever tried to achieve something, but failed? In this post and video I’m going to  share with you why you need to stop trying…     I was talking with a client the other day, and they were explaining how they have been trying to change for years, and asked what the […]

Read More

Jun 12

7 Ways To Motivate Yourself

How To Motivate Yourself – 7 Tips For Daily Motivation I’ve got a question for you, How do you motivate yourself? If you’d like to discover how you can motivate yourself more, then stay tuned as I share with you 7 simple strategies for how you can motivate yourself more. There’s a great quote by […]

Read More

Jun 5

Why Is It So Hard To Lose Weight?

Why Is It So Hard To Lose Weight? Are You Sick and Tired of Struggling with Your Weight, Are You Ready to Ditch the Diets for Good? Is it time to change your mind to help you lose weight? Then stay tuned as I share with you the one big mistake most people make when […]

Read More

May 29

This Time Next Year

This Time Next Year – Personal Goal Setting For The Next Year What do you want to achieve in the next year? If there is something you would like to change or achieve, then stay tuned as I share with you a very simple exercise to help you get clarity and focus.   Where do […]

Read More

May 22

How To Help With Anxiety

3 Ways To Relieve Anxiety Do you or someone you know struggle with anxiety? Would you like to know how you can deal with anxiety?   In a previous blog post and video I shared with you my definition of wat anxiety actually is, click the video below to watch. In todays post and video […]

Read More

May 15

What is anxiety?

Do you have anxiety? What is anxiety? Over the years I’ve seen an increase in the number of clients, that I help deal with anxiety, but very few actually know what anxiety actually is.   So, if you or someone you know struggles with anxiety, stay tuned as I share with you my simple definition […]

Read More

May 8

Are you really committed to achieving the life you want?

If you really want to achieve something, you first have to make the decision to do it. Then you can make it happen. Coming up I’ll share with you the power of making a decision and how important it is to Your success and achievement!     Are you really committed to achieving the life […]

Read More

May 1

28 Day Challenge – Do Something Every Day To Improve Your Life

Are you were you want to be in life? Is there something you would like to achieve, but you keep putting off? Do the weeks, months or even the years seem to be passing you by? Then maybe it’s time to do something about it, Stay tuned as I share with you, how you can […]

Read More

Apr 24

Improve Your Mindset – Spring Clean Your Mind

Spring Clean Your Mind and Your Life It’s spring time… Do you have any clutter and negative, unwanted thoughts, feelings or behaviours you would like to spring clean from your mind, or your life? Imagine if you could spring clean your mind and have a mind detox? Stay tuned as I share 3 simple tips […]

Read More

Apr 17

Why Do You Do What You Do

Are You Living Life on Purpose? Would you like to live a more fulfilled life, would you like to live with more purpose – Do you ever feel like you’re just existing, going through the motions? Stay tuned if you would like to get off the treadmill of life and start to live your life […]

Read More

Apr 10

Good Habits To Change Your Life

  Do you have any good habits? Habits often have a bad reputation, we often think of habits as being bad or negative, but the truth is you can transform your life with good habits.   Coming up I share with you some simple daily habits and routines you can develop to help change and […]

Read More

Apr 3

How To Achieve Anything You Want

Would you like to know how you can boost your chance of achieving the any goal you want? Coming up I share with you how you can really shift your mindset to achieve the life you want.   In previous videos I’ve talked about the 3w’s – my simple 3 step system for helping you […]

Read More

Mar 27

What Do You Actually Want To Achieve

Shift Your Mindset And Achieve What You Want Would you like to know the number 1 thing stopping most people from achieving the life they want? In this video I share with you how you can shift your mindset to help you achieve anything you want. The number 1 thing stopping most people from achieving […]

Read More

Mar 20

How To Take The First Step To Achieve Anything

Change Your Mindset And Achieve Anything. Would you like to change or improve something in your life? Before you make any change, or set out to achieve any goal, there’s one thing you need to do first. Stay tuned as I share with you the 1st step to achieving anything you want!     After […]

Read More

Mar 13

The Power Of Your Mind – How Your Mind Works

Would you like to know how to master your mind? Stay tuned as I reveal to you how the mind works, and how you can change your mind to achieve anything you want.   In this video I’m going to explain to you my theory, my philosophy of how the mind works and then hopefully […]

Read More

Mar 6

How To build Confidence And Self Esteem

Discover 7 Ways To Boost Your Self Esteem and Confidence.   Would you like to increase your confidence and self-esteem?   If so, stay tuned as I share 7 simple ways that you can easily increase your self-esteem! Would you like more self-confidence and greater self-esteem, I think even the most confident people would like […]

Read More

Feb 27

How To Get More Time In The Day

Do you have enough time? Have you ever wondered why some people seem to be super productive and achieve and accomplish so much, where as other people seem to struggle with the simple tasks of day to day life?   In this video I’ll share with you how you can change your mindset around time […]

Read More

Feb 20

Stop Procrastinating And Get More Done

Do you ever find yourself putting things off, delaying or postponing tasks? Then stayed tuned as I share with you 3 top tips to help you stop procrastinating and get more done!     Procrastination is simply the unnecessary act of delaying or avoiding something, usually a task that needs to be accomplished! There are […]

Read More

Feb 13

What’s Holding You Back – Clear Your Mind And Develop Your Mindset

Would you like to clear your mind and develop your mindset? Have you ever felt like something is holding you back from living to your full potential? In this video I reveal the power of your mind and how you can develop your mindset so you can achieve the life that you want!     […]

Read More

Feb 6

Goal Setting – How To Achieve Your Goals

Would you like to know the number 1 reason why most people never achieve their goals? Stay tuned and as I share how you can achieve the goals and the life that you want!       In a previous post 3 Steps To Achieve Anything In Life  I talked about the lack of clarity and resistance […]

Read More

Jan 30

You Get One Life – Live Your life With No Regrets

  Do you have any regrets? Stay tuned and discover why your regrets could be holding you back from achieving the life you want!     Do you have any regrets, you may well have a few! But you need to be aware that regrets are one of the most damaging and detrimental feelings we […]

Read More

Jan 23

3 Questions To Ask Yourself To Achieve Your Goals

3 Steps To Achieve Anything In Life Have you ever set yourself a goal, but still struggled, or even failed to achieve it? Watch the video below as I share with you 3 questions you must ask yourself to help you achieve any goal you want to achieve in life!   I often work with […]

Read More

Jan 16

7 Ways To Increase Your Happiness

Discover 7 Ways To Increase Your Happiness. Would you like to increase more happiness into your life? If so, stay tuned as I share 7 simple ways to boost more happiness into your life!   Previously I’ve asked what makes you happy? And I’ve encouraged your to spend more time doing the things that make you […]

Read More

Jan 9

The Best Self Improvement Books

What Are The Best Personal Development Books To Help Change Your Life? What are the best personal development books to read? This is a question I often get asked, from clients, readers of my blog and on social media. So, are you ready to discover the best Personal Development books that can help change your […]

Read More

Jan 2

Achieve Your Best Year Yet

How To Achieve Your Best Year Ever! Would you like to make this year, your best year yet? Coming up I share how you can get ready to make the new year, your best year yet! Before you do, make sure you’ve checked out my previous video…   This will help you take a debrief […]

Read More

Dec 27

Year Review – Your 2017 Highlights

2017 Lessons, learnings and reflections – 2017 Year Review As we reach the end of the year, stay tuned as I take you through 3 questions to help you review the highlights, as well as your lessons, learnings into the New Year, ready to enjoy your best year yet! Too often we focus too much […]

Read More

Dec 19

How To Have A Stress Free Christmas

3 Tips to have a Stress Free Christmas  Would you like to enjoy a stress free Christmas, below are my 3 top tips to help you avoid Christmas Stress and enjoy a Stress free Christmas.   Christmas can be such a special and magical time of year, but it can also generate a lot of […]

Read More

Dec 12

Ask Yourself Better Questions

How to ask yourself better questions to change and improve your life? Would you like to improve your self confidence, your focus and ultimately a better life? “Life is a reflection of the quality of the questions we ask ourselves.”     What questions do you ask yourself every day? The questions we ask ourselves […]

Read More

Dec 5

What Are Affirmations?

How to use Affirmations effectively. So what are affirmations and how do you use them effectively, in this post and video I share with you the power of affirmations and how you can use them to change your life for the better.     So what are affirmations and how you can use them to […]

Read More

Nov 28

Stop Comparing Yourself To Others

Stop Comparing Yourself To Others – You Are Enough! Have you ever compared your life to someone else, only to feel rubbish, insecure or even a failure, stay tuned as I reveal why you should stop comparing yourself to others and why you are good enough! One of the main reasons I see people playing […]

Read More

Nov 21

What Makes You Happy?

Would you like to be happier? I think most people would, I see people from all walks of life and the fundamental underling reason why most people want to change and improve their life, is to enjoy greater happiness.     Although there may not be one secret to happiness in life, one of the […]

Read More

Nov 14

Create The Life You Want – Write Your Own Story

Would you like to create the life you want? So how amazing would it be if you could train your mind to create the life that you want? In this video I’ll share with you a simple strategy, so you can start training your mind to create the life that you want.   We all […]

Read More

Nov 7

Make Better Choices

  Are you enjoying the life you want? If not, watch the video below, as I share the power of choice, and how you can improve your life by making better choices!       So how can you change your life by making better decisions? Firstly we must acknowledge that we can’t always choose […]

Read More

Oct 31

Clear Your Mind And Be More Present

How to enjoy the power of now and be more present. We often get stuck in our own head thinking and worrying about things that are out of our control.  Which reminds of the saying…   “Yesterday is history, tomorrow is a mystery, but today is a gift. That is why it is called the present” […]

Read More

Oct 24

Take More Action – Do One Thing Everyday To Change Your Life

Have you ever want to make a change or achieve something in your life but felt completely overwhelmed by the size of the task ahead, coming up I’ll share with you a very simple strategy and solution to help you make it happen!   Would you like to know how you can make continuous change […]

Read More

Oct 17

The Power of Gratitude – Attitude of Gratitude

  The Power of Gratitude So what exactly is a gratitude attitude and how do we do it?   In this video I share the power of gratitude.   So what is attitude of gratitude? Simply it’s the habit of expressing appreciation and thanks on a regular basis for the things in life we are […]

Read More

Oct 10

Relax and De-Stress – How Do You Relax and De-stress?

So what do you do to unplug, relax and re-charge? This is a question I’ve asked thousands of clients over the years and for some it turns out to be a really difficult questions. So many people find it challenging to answer, or at least come up with some ways they relax, or ideas on […]

Read More

Oct 3

Programme Your Mind For Success

5 Ways to Programme Your Mind For Success. I often work with clients who say they know what they should and shouldn’t be doing, or they know what they want, but they don’t seem to be able to do it.   This has nothing to do with intellect, desire or motivation, but simply our own […]

Read More

Sep 26

The Power of Words – Change your thinking, change your life!

The question is do words really matter, do the power of words really impact your life? The answer is absolutely, words matter, they have the power to change your mindset and your life, both in a positive way and a negative way.     Which is why it may be time for you to mind […]

Read More

Sep 19

Achieve Success – What Does Success Mean To You?

What does Success mean to you? Have you ever wondered how you can achieve Success? In the video below, I share with you one question, you must ask yourself before you can achieve success in your life?   I often see people working hard, chasing success only to feel unhappy and dissatisfied, and left wanting […]

Read More

Sep 12

Change Your Life – When Is The Best Time To Change

So when is the best time to change and improve your life?   Are you ready to change?   In this video I reveal to you the best time for you to change your life.   If you are ready, then the best the best time to change your life is now! Don’t wait until […]

Read More

Sep 5

Achieve Anything – What do you want to achieve?

Are you achieving the life you want, if not watch teh video below as I share with you the question I ask my clients to help them get unstuck and moving towards the life they want! Too often we get overwhelmed, stuck and too focused on our current circumstance that we forget what we actually […]

Read More

Mar 30

What have you achieved in the last 90 days?

Well tomorrow sees the end of March, so that’s the 1st Quarter of 2017 done already.   So it’s time for a review and a debrief, how has the first quarter of 2017 gone for you?     What have you enjoyed? What have you learnt? What are you grateful for? Get a pen and […]

Read More

Mar 20

Spring Clean Your Mind

Spring Clean Your Mind and Your Life. As well as being the International Day of Happiness today, it’s also the first day of spring here in the northern hemisphere. Spring is such a wonderful time of year, the birds are singing, flowers are blossoming, even the sun is starting to make the occasional appearance, although […]

Read More

Feb 1

How’s Your 2017 Started?

Wow, that’s the 1st month of 2017 complete already, I don’t know about you, but that has whizzed by in a blur! Someone today described January like the Monday of the year, like retuning after the weekend, it can feel a bit slow and take a while to get going. Regardless of how your year […]

Read More

Jan 2

Happy New Year – Make 2017 Your Best Year Yet

Happy New Year! How can you make 2017 your best year yet? Over the last few days I’ve shared some videos on my Facebook Page in preparation for 2017, here‘s a round up of the videos and how you can get yourself ready to make 2017 your best year yet! Firstly before you do anything, […]

Read More

Sep 27

We Become What We Think About

14 Mind Power Quotes Quotes to help you harness the power of your mind to achive the results and the life that you desire. “We become, what you think about.” Earl Nightingale”What your mind believes you will achieve” Christian Baker   “As you think , so you wil become” Bruce Lee “A man’s life is […]

Read More

Sep 19

How To Programme Your Mind For Success

Previously I’ve talked about how the mind works and the difference between the conscious and subconscious and how often people know what they want to do, change or achieve, but they just don’t seem to be able to do it and that’s because of your mindset, how you mind is programmed. This has nothing to […]

Read More

Aug 15

Anxiety – What is Anxiety?

Anxiety is often described as feeling of worry, nervousness, or unease about something or some situation. Just because you cant see it, doesn’t make it any less real! Due to the demands of every life, stress and anxiety has now become more widely recognised by both individuals and employers. People in the UK lose several […]

Read More

Aug 8

What if you could do it?

What if you could do it? Too often we are held back by negative assumptions… well what if you actually assumed the possible, what if you change the assumptions you made and started to assume you actually could do it? Imagine what a difference that could actually make for you! After all right, or wrong, […]

Read More

Aug 1

What Will You Achieve?

It’s Monday and it’s the start of a new month and although every day is a new opportunity to refocus, and make some new choices and commitments, a new month in the calendar is like New Year’s Day! It gives us an extra focus to look at the time in the year that has already […]

Read More

Jul 18

Inspirational And Motivational Quotes

    This is why I post inspiring and motivational quotes on social media everyday. ..       “The right quote can inspire people to change their ways.” Zig Ziglar   I often hear “that quote was such good timing” “it really resonated with me” “it helped so much.” “It’s just what I needed […]

Read More

Jul 11

Monday Morning Motivation

Who else hates Monday’s? Do you suffer with the Monday Blues, do you get that feeling of dread as the weekend slips away and Monday morning approaches,  are you in the “I hate Monday’s” club? Judging by many of the conversations that I heard over the weekend and the amount of negative posts on social […]

Read More

Jul 4

How To Make Better Choices

Life Is About Choices, But Your Past Choices Don’t Have To Be Your Future Choices!    

Read More

May 31

How the mind works?

How the mind works – the difference between your conscious and subconscious mind and how you can utilise it for change.                        

Read More

May 4

There’s Just Not Enough Hours In The Day

There’s just not enough hours in the day… or is there? Why is it that some people seem to be super productive and achieve and accomplish so much, where as other people seem to struggle with the tasks of day to day life. Over the years of working with thousands of clients probably one of […]

Read More

Apr 18

The Power Of Now

I’ve just watched Kung Fu Panda with the kids (again) and it reminded me of the importance of disconnecting and

Read More

Feb 29

Stop Comparing Yourself To Others

Stop comparing yourself to others and focus on your own strengths and qualities. “The reason why we struggle with

Read More

Feb 14

Valentines Day – Love Quotes

Happy Valentines Day, a day of love and romance and in Finland it’s all about friendship, so there’s something for everyone.

Read More

Feb 1

We Are What We Repeatedly Do

“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” Aristotle This is true of everything, success, happiness, fitness,

Read More

Jan 25

Are You living Life On Purpose?

In a recent post I ended by saying “What you do on a daily basis determines the quality of your life, your success, your happiness and

Read More

Jan 18

What do you really want to achieve in 2016?

Well today we are 18 days into 2016, and according to experts yesterday was the day that most people have given up and failed their New

Read More

Jan 4

Are you ready?

Happy New Year… 2016 will be what you make it… What will you choose? Forget New Year resolutions and make real lasting changes instead! Are you ready for change for the better?

Read More

Dec 31

New Year Quotes

New Year quotes, to motivate and inspire you to take action to reach your goals, be the best you can be and have your best year yet! “Tomorrow, is the first blank page

Read More

Dec 21

Enjoy A Stress Free Christmas

Christmas Stress Relief Tips to Help you survive and and enjoy Christmas. Christmas can be a very magical and enjoyable time of year, but

Read More

Dec 7

What does your future hold?

What does your future hold? We are getting close to the time of year were many of us start to think about new year’s resolution and goals for the year ahead.

Read More

Nov 30

Are you asking the wrong questions?

Life is a reflection of the quality of the questions we ask ourselves. What questions do you ask yourself every day? Believe it

Read More

Nov 23

What would it take to make you a success?

What does success mean to you? We all, in different ways, strive to be successful. That is a driving force in our lives.

Read More

Nov 16

What’s Your Biggest Regret?

Regret’s, you’ve probably had a few, but one of the most damaging and detrimental feelings we can have is that of regret. I was interviewed on the BBC Radio Northampton after a survey of the over 50’s revealed their biggest regret was not seeing enough of the world?       So what’s your biggest regret? […]

Read More

Nov 9

The Puzzle of Life

What is your picture? Have you ever done a jigsaw puzzle and found a piece left over? Somehow it had got put in the wrong box, and just didn’t fit? That piece didn’t just sit there uselessly while you were putting the puzzle together: you looked at it dozens of times, turned it over, pondered where it could go, checked […]

Read More

Oct 30

Do You Also Suffer from a Lack of Time

Do You Also Suffer from Lack of Time?     What Your Mind Believes You Will Achieve All the best Christian Day 28 #28DayChallenge

Read More

Oct 29

Become the Author of Your Own Life.

Become the author of your own life. Imagine you’are an author, or a script writer for a movie, the movie of your life, if you were going to write the next scene, the next chapter, the next episode, what would you like to include?       What would you like to feature and experience […]

Read More

Oct 28

Develop Your Gratitude Attitude

Develop your gratitude attitude and pan for gold.           Day 26 #28DayChallenge

Read More

Oct 27

The Power of Decisions

  The Power of Your Decisions! Everything we do first starts off with a decision we make in our own mind.       Is there something in your life you’re not happy with, something you’d like to change or improve? If so, make a decision to change it. Decide what you’re going to change, […]

Read More

Oct 26

Are You Playing to Win or Not to Lose

  Are you playing to win or playing not to lose? You Can Make it Happen! What Your Mind Believes You Will Achieve Christian Baker Day 24 #28DayChallenge

Read More

Oct 25

Words of Wisdom From My 9 year old Son

Words of wisdom from my 9 year old son…               “I’ve Learnt If You Want To Achieve Something Take Your Time But Just Do It!”   Is there anything you would like to achieve, if only you got out of your own way long enough to take your time […]

Read More

Oct 24

When Is The Best Time For Change

When is he best time for Change? The best time for change is now! As the proverb goes, “The best time to plant a tree was 20 years ago, the second best time is now”       I was working with a client who had come to see me because they had set themselves […]

Read More

Oct 23

What Are You Grateful For?

Develop Your Gratitude Attitude What and who are you grateful for? We often spend too much time dwelling on what we want or what we don’t currently have, that we neglect to focus and appreciate what we do have.       As we get more of what we focus on this is counter productive. […]

Read More

Oct 22

Do you ever feel Overwhelmed

Do you ever feel Overwhelmed? The two main reasons people struggle to make any lasting change, is because of overwhelm and inaction. We often feel overwhelmed and fall in to the trap of the Paralysis of Analysis, we overthink and don’t know where to start so we don’t do anything.         The […]

Read More

Oct 21

Back To The Future

Back To The Future “The best way to predict the future is to create it” – Abraham Lincoln         We reach points in life where we look back and think “If only I had…” or “I’m so pleased I…” Don’t look back in regret with what you didn’t do… what can you […]

Read More

Oct 20

Are You Living To Your Full Potential

Are You Living To Your Full Potential?           Have you been bonsai’d? Christian Baker “What Your Mind Believes You Will Achieve” Day 18 #28DayChallenge  

Read More

Oct 19

What Will You Accomplish?

A new week is a great opportunity to re-focus, get back on track and go again.             What are you looking forward to this week? What are you going to accomplish this week? Think Differently and Make it Count! Christian “What Your Mind Believes You Will Achieve” Day 17 #28DayChallenge […]

Read More

Oct 18

Focus – The Power of Now

Focus – The Power of Now             “You are too concerned with what was and with what will be. Yesterday is history, tomorrow is a mystery, but today is a gift. That is why it is called the present.” Kung Fu Panda   What do you do to unplug and […]

Read More

Oct 17

Today is a New Day

Everyday is a new beginning, an opportunity for a fresh start, to re-focus and go again. Is today the day to make some choices, to think and do things differently. After all if you do what you’ve always done, you’ll get what you’ve always got!     Make today the day you think differently, make […]

Read More

Free

Master Your Mind e-course Plus Relax and Unwind mp3 audio

Your details are safe with me, I will never share or sell your details.

Click Here for Life
Changing Audio Downloads,
Your help is just minutes away…
Free Believe & Achieve
Weekly Online Newsletter. Performance, Personal Development, Self Improvement Solutions & Strategies. Register For All the Latest News, Events, Offers.
Kind Feedback
I went to Christian for help, as most of you know I was going blank on the live shows and forgetting lyrics. After doing it once I wa

Tamera Foster
X Factor Finalist 2013

Working with Christian Baker has transformed my life. That may sound a little over the top as my life wasn't bad before but now it is

Maria Costello
MBE

I was expecting to be put under some kind of 'trance', but it wasn't like that at all... it was all about relaxing the mind & pos

Gethin Jones
TV Presenter

I worked with Christian in the run up to both 2011 and 2012 World Championships.  I had been on the cusp of success for a few years

Jo Redman
WKC World Kickboxing Champion


Read More
Follow Me

Facebook

Twitter

YouTube

LinkedId

Instagram