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Nov 2

How Many Thoughts Do We Have A Day

What are you thinking about? In this post I want to encourage you to do one thing, every single day, to help you to move forward in the direction that you want. This one thing that can help to improve and change your life. And that is to simply to take time every single day, […]

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Oct 5

Learn From Your Mistakes

Don’t Let Perfection Hold You Back I was making some content just the other day and I kept making mistakes. I kept tripping up. I kept losing my place. I kept forgetting what I was going to say, just not being in the flow. And it, made me think of a conversation I was having […]

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Sep 30

What Can You Stop To Improve Your Life

What Can You Stop Doing For A Better Life?     As we get ready to start the brand new month of October, it’s a great opportunity to re-set and refocus, on where we are heading and what we want to Achieve.   October has become a very popular month, to think about something you’d […]

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Jun 28

Mid Year Personal Goal Review And Reset

How To Reflect Review And Refocus Mid Year I don’t know about you, but I think it’s astonishing that we’re halfway through 20 21 already! But as it’s half time in 2021, it’s a great time to pause, to reflect, to take a couple of moments, to look back on the six months that have […]

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May 24

How Do You Motivate Yourself And Others

  Are You An Encourager Or Discourager? I came across a quote recently that goes along the lines of, “There are two ways of exerting strength, one is to push down, and one is to pull up” This got me thinking, this is something that can impact us both internally and externally. Click below to […]

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May 19

How To Look After Your Mental Health

Mental Health Awareness Week Overview How to look after your mental health moving forward. The key to restoring, protecting, strengthening, looking after and maintaining your mental wellness is consistency! For maximum benefit you need to be consistent in doing the things that help maintain your mental wellness. What mind fitness exercises and strategies can you […]

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May 10

Be Kind To Your Mind

Mental Health Awareness – Be Kind To Your Mind This week is mental health awareness week 10th – 17th May 2021. So, I thought it’d be a great opportunity to have a look at your own mental wellness and see if there’s any ways that you can improve your own mental health and wellbeing.   […]

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May 3

May Goals – Achieve Your Goals

As we embark on a brand new month, how will you make the most of March? Before you look towards the new month, I encourage you to first reflect upon how last month went. Is there anything that you can learn from it? What did you enjoy? Look for any lessons or learning’s you can […]

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Apr 12

Keep Yourself Charged – Recharge Your Mind!

  Recharge Your Mind Do you take enough time to reset, recharge and reenergize?   I’m forever having conversations with clients, who are stressed, overwhelmed, or suffering with some level of anxiety. One thing we often look it is, how best we can incorporate lifestyle strategies that help us to reset and recharge. Think about […]

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Apr 1

The Achieve Podcast Episode 60 with Frederique Murphy

The Achieve Podcast Episode 60 with Frederique Murphy     To listen to the audio podcast episode click here;   ******* Frederique Murphy’s links; Website – Book Website – Instagram – ****** All the best Christian Mindset Coach   Let’s Stay Connected; Podcast – Blog YouTube Instagram Twitter Facebook  

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Mar 29

3 Reasons We Often Fail To Achieve Our Goals

Here’s why most people don’t achieve their goals… I’ve just been having a conversation with a new client who was pretty frustrated with why they’re not achieving the goals and the outcomes that they want.   They’re very intelligent, they know what they want, they know what they should and shouldn’t be doing, but there’s […]

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Mar 22

Refresh Your Mind

5 Ways To Spring Clean Your Mind Could you benefit from spring cleaning your mind and your life? Spring is such a wonderful time in nature for awakening, for growth, for change and transformation. In this episode, I’m going to share with you five ways that you can help yourself to spring clean and de-clutter […]

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Mar 15

Change Your State Of Mind – Change How You Feel

  In a recent episode of The Achieve Podcast, episode 56, with Success Coach Paul Webb, I was reminded of a quote from Albert Einstein.   “We can’t solve problems by using the same kind of thinking we used when we created them.” Albert Einstein I’ve got a couple of thoughts on this I’d like to […]

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Mar 8

Failing To Prepare Is Preparing To Fail

There’s a great quote by Benjamin Franklin that says, “If you fail to plan, then you are planning to fail”. Now there’s a slightly different version that I want to share with you today. And that is, “If you fail to prepare, then prepare to fail.” So, if there is something that you want to […]

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Mar 4

The Achieve Podcast Episode 56 with Success Coach Paul Webb

  The Achieve Podcast Episode 56 with Lifestyle and Success Coach Paul Webb     You can also watch the episode on YouTube below 00:00 Introduction to Lifestyle and Success Coach Paul Webb 00:37 – How important is Mindset to Success & Achievement 02:07 – Paul’s definition of Success “Success is the progressive realization of […]

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Master Your Mind e-course Plus Relax and Unwind mp3 audio

Your details are safe with me, I will never share or sell your details.

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Kind Feedback
I went to Christian for help, as most of you know I was going blank on the live shows and forgetting lyrics. After doing it once I wa

Tamera Foster
X Factor Finalist 2013

Working with Christian Baker has transformed my life. That may sound a little over the top as my life wasn't bad before but now it is

Maria Costello

I was expecting to be put under some kind of 'trance', but it wasn't like that at all... it was all about relaxing the mind & pos

Gethin Jones
TV Presenter

I worked with Christian in the run up to both 2011 and 2012 World Championships.  I had been on the cusp of success for a few years

Jo Redman
WKC World Kickboxing Champion

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