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How To Reflect Review And Refocus Mid Year I don’t know about you, but I think it’s astonishing that we’re halfway through 20 21 already! But as it’s half time in 2021, it’s a great time to pause, to reflect, to take a couple of moments, to look back on the six months that have […]
Are You An Encourager Or Discourager? I came across a quote recently that goes along the lines of, “There are two ways of exerting strength, one is to push down, and one is to pull up” This got me thinking, this is something that can impact us both internally and externally. Click below to […]
Mental Health Awareness Week Overview How to look after your mental health moving forward. The key to restoring, protecting, strengthening, looking after and maintaining your mental wellness is consistency! For maximum benefit you need to be consistent in doing the things that help maintain your mental wellness. What mind fitness exercises and strategies can you […]
Mental Health Awareness – Be Kind To Your Mind This week is mental health awareness week 10th – 17th May 2021. So, I thought it’d be a great opportunity to have a look at your own mental wellness and see if there’s any ways that you can improve your own mental health and wellbeing. […]
As we embark on a brand new month, how will you make the most of March? Before you look towards the new month, I encourage you to first reflect upon how last month went. Is there anything that you can learn from it? What did you enjoy? Look for any lessons or learning’s you can […]
Recharge Your Mind Do you take enough time to reset, recharge and reenergize? I’m forever having conversations with clients, who are stressed, overwhelmed, or suffering with some level of anxiety. One thing we often look it is, how best we can incorporate lifestyle strategies that help us to reset and recharge. Think about […]
The Achieve Podcast Episode 60 with Frederique Murphy To listen to the audio podcast episode click here; ******* Frederique Murphy’s links; Website – https://frederiquemurphy.com/ Book Website – https://leadbeyondtheedge.com/ Instagram – https://www.instagram.com/frederiquemurphy/ ****** All the best Christian Mindset Coach Let’s Stay Connected; Podcast – https://the-achieve-podcast.captivate.fm/listen Blog http://christianbaker.net/blog/ YouTube https://www.youtube.com/user/christianbakertv Instagram https://www.instagram.com/christianbakernet Twitter https://twitter.com/christianbaker Facebook https://www.facebook.com/bakerchristian
Here’s why most people don’t achieve their goals… I’ve just been having a conversation with a new client who was pretty frustrated with why they’re not achieving the goals and the outcomes that they want. They’re very intelligent, they know what they want, they know what they should and shouldn’t be doing, but there’s […]
5 Ways To Spring Clean Your Mind Could you benefit from spring cleaning your mind and your life? Spring is such a wonderful time in nature for awakening, for growth, for change and transformation. In this episode, I’m going to share with you five ways that you can help yourself to spring clean and de-clutter […]
In a recent episode of The Achieve Podcast, episode 56, with Success Coach Paul Webb, I was reminded of a quote from Albert Einstein. “We can’t solve problems by using the same kind of thinking we used when we created them.” Albert Einstein I’ve got a couple of thoughts on this I’d like to […]
There’s a great quote by Benjamin Franklin that says, “If you fail to plan, then you are planning to fail”. Now there’s a slightly different version that I want to share with you today. And that is, “If you fail to prepare, then prepare to fail.” So, if there is something that you want to […]
The Achieve Podcast Episode 56 with Lifestyle and Success Coach Paul Webb You can also watch the episode on YouTube below 00:00 Introduction to Lifestyle and Success Coach Paul Webb 00:37 – How important is Mindset to Success & Achievement 02:07 – Paul’s definition of Success “Success is the progressive realization of […]
What Will You Achieve This Month? How will you make the most of March, how can you make March matter? Today we start a brand new month. It’s the beginning of March 2021, which means we are two months into 2021 already. So, I wanted to ask you, How has your year started out? […]
Think Differently And It Will Change Your Life. In the last episode I shared some ways for how you can help manage your mental fitness during challenging times. One of the ways I suggested was to shift your focus. To shift your focus away from the things that you don’t want and start to pay […]
I’m struggling, it’s taking its toll, I’m bored, I just feel flat at the moment! These are all things I’ve heard in the last week, as more and more people seem to be struggling with the ongoing pandemic and lockdown restrictions. If you are struggling, know that it’s not just you, many are struggling […]
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