Happy New Year!
How can you make 2017 your best year yet?
Over the last few days I’ve shared some videos on my Facebook Page in preparation for 2017, here‘s a round up of the videos and how you can get yourself ready to make 2017 your best year yet!
Firstly before you do anything, before you think about your plans and aspirations for the new year ahead, take some time to reflect upon the year you’ve just had, have a debrief with yourself and ask;
What have I enjoyed?
What am I grateful for?
What have I learnt?
Celebrate your wins, take the lessons, learning and discoveries from the past year into your plans for the new year ahead.
What have been your 2016 highlights?
Secondly, once you to do a de-brief of your last 12 months, and taken the lessons, learnings and wins from the last year, now it’s time to get some clarity on what you want to enjoy and achieve in the next 12 months.
It’s often said we get more of what we think about, so allow yourself some time to think picture and imagine about the things you actually want.
If anything was possible what would the next month look like, what about the next 3 months, where will you be by the summer, this time next year?
After all, if you don’t know where you are going, you’ll probably end up somewhere else.
So to help you get clarity and focus, create your top 5 Do List, what are the top 5 things you want to achieve, enjoy and experience?
Create your do list… then focus on doing the things that will help make it happen!
Here’s my New Year’s Day message, I recorded while out for a run in the rain…
Goals, aims, target, intentions, resolutions, whatever changes, improvements and accomplishments you want to achieve, ask yourself these questions on a regular basis;
What do I need to…
These questions, combined with consistent daily action will help keep you focused, on track and moving in the right direction and help make 2017 your best year yet!
Have an amazing 2017!
All the best
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X Factor Finalist 2013
WKC World Kickboxing Champion