to book an appointment
CALL 0800 0282 474

90 Days until a New Year

Just 90 days of 2015 to go, but don’t wait until the new year…

It’s time to set a #28DayChallenge for October!

What are you going to change or improve?





My October #28DayChallenge is to post one new video every day.


Well, I’ve been talking about and planning to do more videos for a while (years if I’m honest), but I just never seem to get round to it.  Procrastinating, waiting until I have more knowledge, until I have all the right equipment, a better setting, and a wide variety of other reasons.

But I decided to put all that a side and just get started. After all that’s what I tell my clients to do everyday. Just get started, start where you are and learn as you go. The reality is I’ve learnt more than enough to get started, yes I need to learn more, yes I need to  upgrade my equipment, but I’ll do that as I go.

The main reason for not doing it sooner is, it completely out of my comfort zone, all the other reasons, valid as they may be, are just excuses!

I’m more of an introvert than an extrovert, so being in front of any kind of camera doesn’t come naturally to me, yet I find talking easier than writing, so now seems like a good time to get out of my own way and just do it! The videos may not be perfect, I’ll probably stumble on my words, I’ll make mistakes, but the most important thing is I’ll get started from where I am now and I’ll get them done!

I’m most definitely going for progress and not perfection, the curse of perfectionism has got in the way for far too long!

Aim for progress not perfection

Wish me luck! 🙂

And if you have an questions for me or any topic you’d like me to cover over the next 28 days, just send me an e-mail, or pop over to social media (click the icons on the right) and let me know.

Is there anything you are putting off that’s out of your comfort zone, something you have been meaning to do, been waiting for that elusive right time?

What if you go out of your own way and just did it… What would you like to achieve?

Imagine that feeling of accomplishment when you look back in 28 days, what can you do that your future self will thank you for?

This reminds me of something I heard my friend and author Carrie Wilkerson say “There’s not much stretch in comfort, and there’s not much comfort in stretch”

Just take the first step and keep going, and before you know it something that was once a stretch will become more comfortable, or even natural and second nature to you, but either way you will have done it!

So with only 90 Days to go in 2015 and 44,640 minutes in October, how will you make the most of yours? #MakeItCount

I look forward to hearing about your progress with your own #28DayChallenge,

Choose, commit and just do it!

All the best




Master Your Mind e-course Plus Relax and Unwind mp3 audio

Your details are safe with me, I will never share or sell your details.

Click Here for Life
Changing Audio Downloads,
Your help is just minutes away…
Free Believe & Achieve
Weekly Online Newsletter. Performance, Personal Development, Self Improvement Solutions & Strategies. Register For All the Latest News, Events, Offers.
Kind Feedback
I went to Christian for help, as most of you know I was going blank on the live shows and forgetting lyrics. After doing it once I wa

Tamera Foster
X Factor Finalist 2013

Working with Christian Baker has transformed my life. That may sound a little over the top as my life wasn't bad before but now it is

Maria Costello

I was expecting to be put under some kind of 'trance', but it wasn't like that at all... it was all about relaxing the mind & pos

Gethin Jones
TV Presenter

I worked with Christian in the run up to both 2011 and 2012 World Championships.  I had been on the cusp of success for a few years

Jo Redman
WKC World Kickboxing Champion

Read More
Follow Me

Kindly Enter Your Email Address To Subscribe