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What Will You Achieve?

It’s Monday and it’s the start of a new month and although every day is a new opportunity to refocus, and make some new choices and commitments, a new month in the calendar is like New Year’s Day! It gives us an extra focus to look at the time in the year that has already passed and also look at the time in the year to come and decide how we can make it count.


We have 5 months to enjoy in 2016, how can you make it count?

What choices, decisions, and commitments can you make today, that your future self will thank you for?

In 5 month’s time, when 2016 is behind us and 2017 is just underway, what will you be glad you started today?

The reality is the time will pass anyway, it’s up to you how you make the most of it.

If you’re note sure, if it all feels too overwhelming,  just make small changes starting to today, and then keep going consistently every day, small steps can lead to big changes. The momentum and confidence you will achieve from taking action can make a big impact on your progress.

Why not set yourself a new 28 Day Challenge

Ask yourself…

What’s the one best thing I can do over the next 28 Day’s?

Is there something you would like to change, achieve, maybe a positive habit you would like to develop, a positive contribution you would like to make?

Maybe you would like to;

• Break a habit
• Relax more
• Drink more water
• Eat Better
• Increase your fitness
• Read more
• Get out and socialise more
• Learn a new skill
• Increase your self confidence/self esteem
• Pay it forward with a random act of kindness

“If you do what you’ve always done, you’ll get what you’ve always got!”

Whatever you would like to work towards, or accomplish in August, when you break it down, you have 31 days, 744 hours, 44,640 minutes in August. All you have to do is start where you are, with what you have, nothing more nothing less, just decide what you want to accomplish, make the decision to do it and just go for it!

You can do it, it’s your life… go and make it happen!

All the best


“What Your Mind Believes You Will Achieve”

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