Kindness Matters – Pay It Forward
When was the last time you did something kind for something?
It was Random Act of Kindness Day on Sunday, so it seems a good time to talk about the power of kindness, so stay tuned as I share the benefits and impact spreading more kindness can have.
Have you ever been the recipient of a random act of kindness, or shared a random act of kindness with someone else?
How did it make you feel? – it releases some of those feel good feelings! So why not do more of it!
Being kind as you go through life makes a difference, it makes a difference to you and your mindset, as it feels good to spread kindness, but it also has the power to change the way others feels, or even the life of others. We never truly know the true impact of a genuine act of kindness.
Now a true act of kindness Is to do something without the expectation of anything in return. But as a positive side effect one of the universal principles of life is that many people believe we reap what we sow, and we get more of what we give. So, however you look at it, spreading kindness is a win win and beneficial to everyone.
So, I encourage you to pay it forward, to spread more kindness in your life, it could be a surprise random act of kindness or a planned act of kindness for someone you know in your life, or for a stranger.
In fact, I encourage my clients and readers of my blog to set themselves a 28 day challenge, and take some kind of positive action every day, and 28 days of doing random acts of kindness is always quite a popular one to do.
So how about you set yourself a challenge to spread kindness for 28 days and see for yourself what a positive difference you can make.
There are so many benefits of spreading more kindness, it can help change the way you and others feel, it has the power to transform lives, but at the very least why not follow the popular quote from Ghandi, that says;
“be the change you want to see in the world!”
Feel free to leave a kind comment below the video the with some of your ideas, they may just inspire others looking to do the same, and I look forward to hearing all your ideas.
Remember kindness comes in many different ways, so be creative, and remember the smallest of kind gestures at the right time can have a big impact on someone.
So have fun spreading the kindness…
Thanks for watching and remember – What your mind believes you will achieve – so think differently, believe in yourself, take action and achieve the life you want!
All the best
Your details are safe with me, I will never share or sell your details.
X Factor Finalist 2013
WKC World Kickboxing Champion