to book an appointment
CALL 0800 0282 474

How To build Confidence And Self Esteem

Discover 7 Ways To Boost Your Self Esteem and Confidence.

 

Would you like to increase your confidence and self-esteem?

 

If so, stay tuned as I share 7 simple ways that you can easily increase your self-esteem!

Would you like more self-confidence and greater self-esteem, I think even the most confident people would like a boost.

But first let’s look at the difference between confidence and self-esteem, as these are words that often get confused or miss used.

Firstly, confidence is the belief in our ability to do a particular task or activity. For example, you may be 100% confident that you can walk, tie your shoe laces or many other tasks you do on autopilot.  If it’s something new, or something you’re just mastering, your confidnce may not be as high.

Where as self esteem is your overall feeling and belief about yourself, which is impacted by your confidence in different areas of your life.

And sometimes in life, either for some known, or unknown reason we reach times where we could do with a boost in our self-esteem.

So here are 7 simple and effective ways you can develop your mindset and your inner self esteem and confidence.

Think of it like developing your physical body, there are many different ways you can do it, but you wouldn’t expect to do a physical exercise once and master your ultimate level or strength and fitness and your inner mind fitness is the same, it’s something you can continually develop and master.

1- Be mindful – be aware of your self-talk, the words and the language you use. Stop using negative language like I can’t and I’m useless, and use more positive empowering language.

2- Ask yourself better questions. And use affirmation to affirm and focus your mind on how you want to be.

3- Stop Comparing yourself to others – focus on your own strengths

4- Write your own story – choose decide and get clarity on what you want

5- Adopt positive daily habits and rituals that develop your self-esteem.

6- Practice gratitude – and develop your gratitude attitude.

7- Change your mind – programme your mind. Here’s a video where I share 5 ways to re-programme your mind.

There’s lot of other ways you can increase yourself, but I hope that’s given you a few ideas and some inspiration to develop your self-confidence.

Thanks for reading and watching and if you found this post helpful, please click subscribe and subscribe to my youtube channel to get all future episodes.

Remember – What your mind believes you will achieve – so think differently, believe in yourself, take action and achieve the life you want!

All the best
Christian

Blog http://christianbaker.net/blog/
YouTube https://www.youtube.com/user/christianbakertv
Instagram https://www.instagram.com/christianbakernet
Twitter https://twitter.com/christianbaker
Facebook https://www.facebook.com/bakerchristian

 

 

Free

Master Your Mind e-course Plus Relax and Unwind mp3 audio

Your details are safe with me, I will never share or sell your details.

Click Here for Life
Changing Audio Downloads,
Your help is just minutes away…
Free Believe & Achieve
Weekly Online Newsletter. Performance, Personal Development, Self Improvement Solutions & Strategies. Register For All the Latest News, Events, Offers.
Kind Feedback
I went to Christian for help, as most of you know I was going blank on the live shows and forgetting lyrics. After doing it once I wa

Tamera Foster
X Factor Finalist 2013

Working with Christian Baker has transformed my life. That may sound a little over the top as my life wasn't bad before but now it is

Maria Costello
MBE

I was expecting to be put under some kind of 'trance', but it wasn't like that at all... it was all about relaxing the mind & pos

Gethin Jones
TV Presenter

I worked with Christian in the run up to both 2011 and 2012 World Championships.  I had been on the cusp of success for a few years

Jo Redman
WKC World Kickboxing Champion


Read More
Follow Me

Kindly Enter Your Email Address To Subscribe

Facebook

Twitter

YouTube

LinkedId

Instagram