Hypnosis To Stop Smoking – Help To Stop Smoking
Does hypnosis for stopping smoking really work?
It’s a question I’ve been asked a lot over the years,
If you are curious if hypnosis can really help you stop smoking, then stay tuned…
I’ve been helping people to stop smoking for over 17 years and the one question I often get asked is, does hypnosis really work to stop smoking?
So, I thought I’d make this video to answer that question…
If you are considering hypnosis/hypnotherapy to help you stop smoking, then there’s a good chance you’d like to know the answer to this question too…
My initial answer might surprise you. NO hypnosis won’t stop you smoking!
But as someone who has helped hundreds and hundreds of people to stop smoking over the years, you probably won’t be surprised to discover that’s not my complete answer, so let me explain.
Firstly, Hypnosis alone won’t stop you smoking. I could guide you into hypnosis and as this is similar to a guided relaxation, like mediation, you’ll probably find it a very comfortable and relaxing experience, but if that’s all we did, then no that won’t help, the level of awareness as wonderful as it is, it alone won’t stop you smoking.
That’s why it’s not that important whether you feel or believe whether you have been hypnotised or not, because it’s not the hypnosis that will help stop you.
I’ve shared a video before about the power of the mind and the 2 different parts that are important to consider and I encourage you to watch this video now;
And the video what is Hypnosis, which explains Hypnosis further;
But in summary what hypnosis allows us to do, is tap into the part of your mind that controls your programming, the habit of smoking. It’s then the transformational work, the strategies which we utilise in that level of awareness that will help you stop, not the level of awareness itself.
And there are many different strategies you can use, and when I’m working with a client’s we will spend a fair amount of times, discussing the individual’s reasons and motivations, so we can then tailor the stop smoking session to their individual needs.
So, the answer is definitely YES, if you are looking for help to stop smoking, Hypnosis can help you!
If you have any questions or comments for me, please feel free to leave them in the comments below this video and I’ll do my best to answer them for you.
Thanks for watching and I wish you all the best in your journey to stop smoking and become a non-smoker and if I can be of any assistance, just get in touch and let me know. Or at least look out for the next few videos to help you change your mindset and your smoking habit, which you may find beneficial.
And remember What your mind believes you will achieve – so think differently, believe in yourself, take action and achieve the life you want!
All the best
Your details are safe with me, I will never share or sell your details.
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