to book an appointment
CALL 0800 0282 474

Improve Your Mindset – Spring Clean Your Mind

Spring Clean Your Mind and Your Life

It’s spring time…

Do you have any clutter and negative, unwanted thoughts, feelings or behaviours you would like to spring clean from your mind, or your life?

Imagine if you could spring clean your mind and have a mind detox?

Stay tuned as I share 3 simple tips for spring cleaning your mind and your life…

 

 

There is definitely a sense of spring in the air, a time in nature for change and growth.

It’s also a time of year when many give their homes a spring clean, others tidy and get their gardens ready for the summer.

Regardless of the time of year Imagine if you applied some of the same principles to your mind and your life.

What if you could spring clean your mind, get rid of some of your mind clutter, and mind weeds?

Think of thoughts, feelings and experience like seeds that grow in your mind, some grow into flowers and trees and others grow into weeds.

Imagine you could develop your mindset this spring, like nature reawakening!

Do you have any clutter and negative, unwanted thoughts, feelings or behaviours you would like to spring clean from your mind, or your life?

Here are 3 simple steps to help you spring clean your mind and your life…

3 Tips to Spring Clean Your Mind and Your Life

1 – awaken your senses, take some time to connect with nature and your senses, get out of your own head, naturally. Start by lifting your head up and look around you, as the old saying goes, stop and smell the flowers.

2 – clean out clutter – Tidy your physical space and clean out your clutter, have a good sort out, get rid of any unwanted old stuff and people who clutter your mind and your life and to make room for the new in your life. Clear space = clear mind

3 – Shift your mindset – Focus on what and who you allow into your life and your mindset.

We become what we think about, so allow yourself time to focus on the good things in your life, but also allow yourself time to switch off and disconnect, mediation, mindfulness self-hypnosis are all fantastic ways to clear your mind.

If you haven’t already, look to right and enter your details in the box, to grab your Free Master Your Mind e-course and get a free complimentary copy of my relax and unwind audio. And start clearing your mind.

I hope you’ve found these tips useful now it’s over to you, it’s time for you to Implement these 3 tips in your life, to see how much you can clear your mind!

Remember – What your mind believes you will achieve – so think differently, believe in yourself, take action and achieve the life you want!

All the best
Christian Baker

 

Let’s stay connected…
Blog http://christianbaker.net/blog/
YouTube https://www.youtube.com/user/christianbakertv
Instagram https://www.instagram.com/christianbakernet
Twitter https://twitter.com/christianbaker
Facebook https://www.facebook.com/bakerchristian

 

 

Free

Master Your Mind e-course Plus Relax and Unwind mp3 audio

Your details are safe with me, I will never share or sell your details.

Click Here for Life
Changing Audio Downloads,
Your help is just minutes away…
Free Believe & Achieve
Weekly Online Newsletter. Performance, Personal Development, Self Improvement Solutions & Strategies. Register For All the Latest News, Events, Offers.
Kind Feedback
I went to Christian for help, as most of you know I was going blank on the live shows and forgetting lyrics. After doing it once I wa

Tamera Foster
X Factor Finalist 2013

Working with Christian Baker has transformed my life. That may sound a little over the top as my life wasn't bad before but now it is

Maria Costello
MBE

I was expecting to be put under some kind of 'trance', but it wasn't like that at all... it was all about relaxing the mind & pos

Gethin Jones
TV Presenter

I worked with Christian in the run up to both 2011 and 2012 World Championships.  I had been on the cusp of success for a few years

Jo Redman
WKC World Kickboxing Champion


Read More
Follow Me

Kindly Enter Your Email Address To Subscribe

Facebook

Twitter

YouTube

LinkedId

Instagram