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Do you ever feel Overwhelmed

Do you ever feel Overwhelmed?

The two main reasons people struggle to make any lasting change, is because of overwhelm and inaction.

We often feel overwhelmed and fall in to the trap of the Paralysis of Analysis, we overthink and don’t know where to start so we don’t do anything.

 

 

 

 

The easiest way to change this is to break things down into small bite size, achievable, small actions. These small steps forward will help create momentum into real lasting changes.

So ask yourself – “What’s the one best thing I can do to achieve..(fill in the blank)..?

What one thing can you do to move you forward, whatever it is choose it, commit to it and make it happen!

What Your Mind Believes You Will Achieve.

All the best
Christian

Day 20 #28DayChallenge

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I went to Christian for help, as most of you know I was going blank on the live shows and forgetting lyrics. After doing it once I wa

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X Factor Finalist 2013

Working with Christian Baker has transformed my life. That may sound a little over the top as my life wasn't bad before but now it is

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I was expecting to be put under some kind of 'trance', but it wasn't like that at all... it was all about relaxing the mind & pos

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I worked with Christian in the run up to both 2011 and 2012 World Championships.  I had been on the cusp of success for a few years

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