Do you ever feel Overwhelmed?
The two main reasons people struggle to make any lasting change, is because of overwhelm and inaction.
We often feel overwhelmed and fall in to the trap of the Paralysis of Analysis, we overthink and don’t know where to start so we don’t do anything.
The easiest way to change this is to break things down into small bite size, achievable, small actions. These small steps forward will help create momentum into real lasting changes.
So ask yourself – “What’s the one best thing I can do to achieve..(fill in the blank)..?
What one thing can you do to move you forward, whatever it is choose it, commit to it and make it happen!
What Your Mind Believes You Will Achieve.
All the best
Day 20 #28DayChallenge
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X Factor Finalist 2013
WKC World Kickboxing Champion