Are you really ready to stop smoking now?
Reaching the point of readiness is so important, coming up I’m going to share with you how you can help yourself get ready and in the right mindset to stop smoking for good.
Click on the video below…
When someone contacts me, asking for help to stop smoking, one of the vital ingredients is, that they are ready and motivated to stop smoking!
As powerful and effective as Hypnosis to stop smoking can be, I cannot make someone do something they don’t want to do. And when someone says you can make me stop, I just say, “your right I can’t!”
But if someone reaches the point of readiness, but can’t stop on their own, then I can definitely help.
If you, or someone you know is ready and wanting to stop smoking, then you can help prepare your mindset to stop smoking by asking yourself some simple questions…
Firstly, and most obviously, ‘Are you ready to stop smoking?’
If so, let’s get some clarity on your readiness…
Ask yourself, maybe get a pen and paper and answer these questions,
Why now, why do you actually want to stop smoking now?
Ask yourself these questions and write your answers down, this will help you get clear on how ready you are?
To really help you get clarity, keep going, as yourself,
What’s your primary motivation to stop now?
Why is it so important to stop now?
What will you gain by stopping smoking?
What will be the positive impact to your life once you stop smoking?
Again, write these answers down and keep asking yourself, what’s so great about that?
Once you have got clear and identified your motivation and readiness to stop, the next important step is to commit to it!
Before you can change, or accomplish anything, you must first make the decision to do it!
Otherwise it my just remain a wishy washing desire, and from a mindset perspective that isn’t enough, you must decide and commit to it.
If you wait for the right times, it will probably never happen, it’s your life and your choice, so once you have got clarity on how ready you are, make the commitment, and do it!
And make sure you write down when you are going to stop – and make it happen!
Click here to leave me a comment below the video and let me know if you are ready and if you’ve decided when you are going to stop. If you have any questions, or need any further help check out my other stop smoking related videos, register for my stop smoking mini course and help yourself develop your mindset, to help you stop smoking for good!
Thank so much for watching and please remember – What your mind believes you will achieve – so think differently, believe in yourself, take action and achieve the life you want!
All the best
Your details are safe with me, I will never share or sell your details.
X Factor Finalist 2013
WKC World Kickboxing Champion