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Snow Themed Meditation

Free Guided Meditation

Please enjoy this free snow themed guided meditation, to help melt away the stresses and strains of day to day life.

Allow yourself 13 minutes to enjoy this short guided relaxation video to help  you relax and unwind.

 

Please note each experince can be different and the more you listen to it, the easier it gets, so feel free to come back and listen to it as often as you like.

I hope you enjoy this short guided meditation to help you calm your mind and your body in less than 15 minutes.

Please click here to leave a comment below the video, to let me know how you get on and what you enjoyed about this video meditation.

All the best
Christian

Let’s Stay Connected;

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Master Your Mind e-course Plus Relax and Unwind mp3 audio

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Kind Feedback
I went to Christian for help, as most of you know I was going blank on the live shows and forgetting lyrics. After doing it once I wa

Tamera Foster
X Factor Finalist 2013

Working with Christian Baker has transformed my life. That may sound a little over the top as my life wasn't bad before but now it is

Maria Costello
MBE

I was expecting to be put under some kind of 'trance', but it wasn't like that at all... it was all about relaxing the mind & pos

Gethin Jones
TV Presenter

I worked with Christian in the run up to both 2011 and 2012 World Championships.  I had been on the cusp of success for a few years

Jo Redman
WKC World Kickboxing Champion


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