Do you know what a Vision Board is?
Would you like to know how to create a vision board?
Then stay tuned as I share with you, what a vision board is and how you can use it in your life to help you achieve the goals and the life you want!
If you’ve watched any of my previous video’s you’ll know that from a mindset perspective, we get more of what we focus on, what you think about you bring about.
A vision board also known as a dream board, is a tool to help you create a vision for what you actually want.
I like to call it a treasure map, as the first time I did this with my son when he was a bit younger, he was really into pirates, so we called this his treasure map!
Notice I said this is a tool, it’s strategy, a technique, it’s a way to help you get clear and focus on what you want. Doing this alone, probably won’t make your goals become a reality, but combined with action, it can help you make it happen.
“Everything around you is the result of someone’s vision”.
Simply put, a vision board is a visual representation of your future, your goals your dreams your intentions.
But it’s not just about creating a pretty picture, although if you’re creative, you can have fun creating a pretty picture.
If the vision was your reality how would it make you feel?
What I really want you to do is focus on how the picture makes you feel, the feeling is what will really bring this to life for you.
We often spend too much time thinking and talking about what we don’t want, creating your vision board gives you an opportunity for you to really imagine and train your mind for what you actually want.
Start off by writing down in as much description as you can, what do you want and why do you want it.
This creates thinking, thinking creates visions, which create feelings, which then determines your actions.
Thoughts lead to feelings, feelings lead to actions.
Then create a visual representation of this, there are many vision board templates, ideas and apps available online to help you create yours.
Top Tip – One of the biggest tips I got regarding visions boards, was when I interviewed Snowden McFall author of “Fired UP”, a few years ago, and she said make sure you’re in the picture!
Otherwise if you don’t your mind may see this as someone else treasure not yours.
Once you have created your treasure map, place it somewhere where you can see it every day, and take some time to look at it every day.
Focus on the vision and the feelings and take the next step to help make it happen.
So, now go and create a vision and a treasure map for you and the life you desire!
What your mind believes you will achieve – so think differently, believe in yourself, take action and you can achieve the life you want!
Have fun and all the best,
Your details are safe with me, I will never share or sell your details.
X Factor Finalist 2013
WKC World Kickboxing Champion