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Why New Year’s Resolution’s Don’t Work!

Would you like to achieve and enjoy your best year yet?

At this time of year there’s always lots of talk about New Year’s resolutions, but I’m not a great fan of New Year’s resolutions, however I am a huge advocate for taking the time to make plans, set goals, and living your life on purpose.

It’s a sad reality that most people spend more time planning their annual holiday, their weekly grocery shop, or even a night out, than they do their own life.

We all know how time flies by, so rather than leave your year to chance, why don’t you take some time to make some plans and set yourself some focus for the next 12 months.

So regardless of whether you are a fan of New Year’s Resolutions or not, let’s look instead, at how you can make real lasting change and improvements so you can really enjoy and make it your best year yet!

But before we look at the next 12 months and begin making plans, there’s something I’d like you to do first. Watch this video I recorded for you at the end of last year.

I’d like you to take a few moments to take a debrief of the last 12 months and ask yourself the following questions;

What have you learnt from the last 12 months?
What do you appreciate about the last 12 months?
What have you enjoyed in the last 12 months?

Take some time to reflect and write your answer down before we move on.

“Although no one can go back and make a brand new start, anyone can start from now and make a brand new ending.” Carl Bard

I did say I’m not really a fan of New Years Resolution’s, but that’s not strictly true, anytime you purposely take some time to make some life choices is a good thing, it’s really the process, or the lack of process people go through when making new year’s resolutions that I’m not a fan of. Because it’s usually missing out a few keys steps which lead people to fail and fall back into old ways.

Watch this New Year’s message I recorded for you, to make sure you don’t make the same mistakes other’s make.

To prevent you from failing and to help you achieve and maintain your goals for the next 12 months and beyond, next time I’m  going to share with you my 3 W’s, my 3 Step Process for helping you Choose, get Clear and Commit to what you’d really like to achieve and enjoy in your life this year.

Remember regardless of what the date is today…

 “Today is the first blank page of a 365 page book. Write a good one.” Brad Paisley

Happy New Year, may your next 365 day and beyond be filled with health, happiness and prosperity!

Remember what your mind believes you will achieve!

 

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