Resources for Alan Brighton’s March 2022, 90 Day Planning Group.
It was great to meet you at Alans 90 day Planning Day.
I just wanted to say thanks again to Alan for inviting me to join you for your 90 day planning day, it was great to spend some time with such a focused, motivated and ambitious group, I hope you enjoyed the rest of your day.
I hope I managed to answer all of your questions, but If I missed yours, please feel free to get in touch and I’d be happy to have a chat with you. (I’ve put my contact details below for you).
To recap some of the key topics I covered yesterday and in response to some of the questions I had, I’ve also added to resources & video links below, including the audio download I mentioned.
And as I said, if you have any questions or if I can be of any further assistance, please don’t hesitate to get in touch.
I wish you all the best for the next 90 days and the rest of 2022 and beyond.
Complimentary Audio download
How the mind works
3 W’s to help you Change or Achieve anything you want.
Where Are you now?
What do you actually want?
Why – Connect to your personal why.
Simple Breathing Exercise to help relax and clear your mind
Look up and change your state of mind
How to Visualize
4 ways to programme your mind to stop smoking
A variety of short Guided Meditations
Here’s my contact details, if you have any questions feel free to get in touch.
Mobile 07986 20022