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Resources for Alan Brighton’s March 2022, 90 Day Planning Group.

It was great to meet you at Alans 90 day Planning Day.

I just wanted to say thanks again to Alan for inviting me to join you for your 90 day planning day, it was great to spend some time with such a focused, motivated and ambitious group, I hope you enjoyed the rest of your day.

I hope I managed to answer all of your questions, but If I missed yours, please feel free to get in touch and I’d be happy to have a chat with you. (I’ve put my contact details below  for you).

To recap some of the key topics I covered yesterday and in response to some of the questions I had, I’ve also added to resources & video links below, including the audio download I mentioned.

And as I said, if you have any questions or if I can be of any further assistance, please don’t hesitate to get in touch.

I wish you all the best for the next 90 days and the rest of 2022 and beyond.


Complimentary Audio download

Click here to download a complimentary copy of  “Relax and Unwind Mindset Re-set” Audio

How the mind works


3 W’s to help you Change or Achieve anything you want.

Where Are you now?


What do you actually want?


Why – Connect to your personal why.


Simple Breathing Exercise to help relax and clear your mind


Look up and change your state of mind


How to Visualize


4 ways to programme your mind to stop smoking


A variety of short Guided Meditations


Here’s my contact details, if you have any questions feel free to get in touch.

Mobile 07986 20022










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