Do you enjoy Christmas?
Do you find Christmas Stressful?
Christmas can be a such a special and magical time, but it can also be stressful for many.
Either way, would you like to enjoy some Christmas Calm, to help you enjoy a Stress Free Christmas?
If so, stay tuned as I take you through a short guided meditation, to help you focus on what you enjoy about Christmas, while enjoying a few moments mind quiet, as you take some time out to relax and enjoy a mini mindset re-set to help you enjoy some Christmas calm.
Please note each experience can be different and the more you watch and listen to it, the easier it gets, so feel free to come back and listen to it as often as you like.
If you know anyone who would enjoy or benefit from this Christmas Calm Meditation please feel free to share this video with them.
I hope you enjoy the experience, please click here leave a comment below the video and let me know what you enjoyed about this video and what’s your favourite part of Christmas.
If you enjoy Christmas, please feel free to return and watch/listen to this, as often as you like throughout the year, to help you enjoy a few minutes mind quiet , while you enjoy your magic of Christmas.
Remember – What your mind believes you will achieve – so think differently, believe in yourself, take action and achieve the life you want!
All the best
For more tips on how to enjoy a stress free Christmas watch this video
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X Factor Finalist 2013
WKC World Kickboxing Champion