Your end of year review – do this before you set your goals to help you achieve your best year yet.
As you reach the end of the year and the end of a decade, it’s a wonderful opportunity to have a debrief with yourself and reflect on the 12 months just past.
In this episode I share with you how you can use the lessons, learnings from the past, to help you prepare and get yourself ready to enjoy your best year yet!
It’s that time of year, as we reach the end of the calendar that we often start to look at the year ahead. But before you do, I’d like you to stop and reflect upon the lessons, learning and discoveries from the 12 months & the decade that’s just passed.
All too often, we focus too much on what we didn’t do, or what didn’t go so well.
So, I’d like you to look back with on your highlights and to help you, I have 3 questions I want you to ask yourself to help take the lessons, learnings and discoveries from this year, into the brand new year, ready to help you have your best year yet!
You may want to get a journal, or at least a pen and paper, as you allow yourself to have a debrief with yourself on the year just past.
Firstly – What am I grateful for?
In the year just gone, what are you truly grateful for?
Secondly – what have you enjoyed?
What are your happy memories from the past year?
If you keep a regular journal, or take lots of photos, maybe you could look back through them and help remind you of the events and experiences you have enjoyed this year.
Thirdly – What have you learnt?
What have your learnt from the year’s experiences?
What have you learnt about yourself?
f you don’t acknowledge these areas, you will never develop and grow.
These questions help, because we get more of what we focus on, and even the last questions enable you to highlight and focus on the areas you can improve.
So, allow yourself time to focus and reflect on the year just gone, before you turn your attentions towards getting ready for the next 12 months and how you can make it your best year yet!
In the meantime, feel free to hit subscribe, leave a comment letting me know what your GEL answers are? Remember, what your mind believes you will achieve, so think differently, believe in yourself, take action and you can achieve the life you want!
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X Factor Finalist 2013
WKC World Kickboxing Champion