Enjoy Some Christmas Calm

Happy Christmas to you!

I just wanted to take this opportunity to wish you a very Merry Christmas, and very happy, healthy and prosperous New Year!

Although Christmas can be a magical time for many, even without the current pandemic, Christmas can also be a very stressful time some.

So, if you you’re feeling stressed, overwhelmed, or you’d like to take this opportunity to relax and enjoy some calm, here’s a couple of videos to help you enjoy a stress free Christmas and beyond.

or you can listen to the audio version here

Holiday Meditation

or listen to the audio  version here