Are You An Encourager Or Discourager? I came across a quote recently that goes along the lines of, “There are two ways of exerting strength, one is to push down, and one is to pull up” This got me thinking, this is something that can impact us both internally and externally. Click below to […]
Mental Health Awareness Week Overview How to look after your mental health moving forward. The key to restoring, protecting, strengthening, looking after and maintaining your mental wellness is consistency! For maximum benefit you need to be consistent in doing the things that help maintain your mental wellness. What mind fitness exercises and strategies can you […]
Mental Health Awareness – Be Kind To Your Mind This week is mental health awareness week 10th – 17th May 2021. So, I thought it’d be a great opportunity to have a look at your own mental wellness and see if there’s any ways that you can improve your own mental health and wellbeing. […]
As we embark on a brand new month, how will you make the most of March? Before you look towards the new month, I encourage you to first reflect upon how last month went. Is there anything that you can learn from it? What did you enjoy? Look for any lessons or learning’s you can […]
Recharge Your Mind Do you take enough time to reset, recharge and reenergize? I’m forever having conversations with clients, who are stressed, overwhelmed, or suffering with some level of anxiety. One thing we often look it is, how best we can incorporate lifestyle strategies that help us to reset and recharge. Think about […]
The Achieve Podcast Episode 60 with Frederique Murphy To listen to the audio podcast episode click here; ******* Frederique Murphy’s links; Website – https://frederiquemurphy.com/ Book Website – https://leadbeyondtheedge.com/ Instagram – https://www.instagram.com/frederiquemurphy/ ****** All the best Christian Mindset Coach Let’s Stay Connected; Podcast – https://the-achieve-podcast.captivate.fm/listen Blog http://christianbaker.net/blog/ YouTube https://www.youtube.com/user/christianbakertv Instagram https://www.instagram.com/christianbakernet Twitter https://twitter.com/christianbaker Facebook https://www.facebook.com/bakerchristian
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I went to Christian for help, as most of you know I was going blank on the live shows and forgetting lyrics. After doing it once I wa
X Factor Finalist 2013
Working with Christian Baker has transformed my life. That may sound a little over the top as my life wasn't bad before but now it is
I was expecting to be put under some kind of 'trance', but it wasn't like that at all... it was all about relaxing the mind & pos
I worked with Christian in the run up to both 2011 and 2012 World Championships. I had been on the cusp of success for a few years
WKC World Kickboxing Champion