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What Can You Stop To Improve Your Life
What Can You Stop Doing For A Better Life? As we get ready to...
What Can You Say No To?
The finish line is nearly in sight, can you believe there is just 60...
The Power of Choosing Your Thoughts
The Power of Choosing Your Thoughts: Unleashing Your Mind Fitness As humans, we are constantly...
Mid Year Personal Goal Review And Reset
How To Reflect Review And Refocus Mid Year I don’t know about you, but...
Learn From Your Mistakes
Don’t Let Perfection Hold You Back I was making some content just the other day...
It’s half time, how’s your 2023 going?
Can you believe we’re already halfway through 2023? How’s your 2023 going so far? Are...
Hypnotherapy on 10 Years Younger
During the February 2021 lockdown I did some filming for the TV programme 10...
How’s Your 2022 Going?
During the February 2021 lockdown I did some filming for the TV programme 10...
How Many Thoughts Do We Have A Day
What are you thinking about? In this post I want to encourage you to do...
Conquer Exam Stress, Stay Calm And Simply Do Your Best!
With exam season upon us, I wanted to share some valuable tips to help you...
Change Your State Of Mind – Change How You Feel
During the February 2021 lockdown I did some filming for the TV programme 10...
Can You Really Change Your Mindset?
What Is Mindset Coaching And Can You Really Change Your Mindset? I’ve recently attended a...