Master Your Mind e-course Plus Relax and Unwind mp3 audio

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Feb 8

What Is Holding You Back From Achieving Your Goals?

Why Knowing What You Want Is Sometimes Not Enough! Have you ever felt frustrated because there’s something that you want to change, or make happen, but you just don’t seem to be able to do it, or at least stick to it consistently?   And that’s because sometimes knowing what you want alone, isn’t enough. […]

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Feb 1

How Has 2021 Started Off For You?

How Has 2021 Started Off For You? Hello February, today is the 1st of February, it’s the first day of a new week and a new month, and it’s incredible to think where one month of 2021 complete already. How has your 2021 starting out? Have you made the progress that you would have liked […]

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Jan 25

How To Achieve Your Goals in 2021

How To Make Your Goals Happen In 2021 – Take Action Every Day To Achieve Your Goals In the previous two episodes, I’ve shared with you the importance of getting clear on what it is that you actually want to achieve, and then actually taking the time to focus on that every single day, in […]

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Jan 18

Program Your Mind To Focus On What You Want

  Focus On Your Goals For Just  A few Moments Everyday And See What You Can Achieve! In last week’s episode I asked you what you wanted to achieve in the next 12 months.   This is really important, before you achieve anything you have to decide and get clear on what you want to […]

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Jan 11

What Do You Want To Achieve in 2021?

  Are you ready to make 2021 your best year yet? Do you have any goals? Did you set any resolutions?   2021 may already be under way, but it’s never too late to get focused and set your intentions for what you are going to Achieve in 2021. I’m not a huge fan of […]

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Dec 23

Enjoy Some Christmas Calm

Happy Christmas to you! I just wanted to take this opportunity to wish you a very Merry Christmas, and very happy, healthy and prosperous New Year! Although Christmas can be a magical time for many, even without the current pandemic, Christmas can also be a very stressful time some. So, if you you’re feeling stressed, […]

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Dec 14

The Achieve Podcast Episode 47 with Maria Costello MBE

  to watch the interview click below… To grab your free audio visit – To find out more about Maria and to follow her on social media visit All the best Christian Mindset Coach   Let’s Stay Connected; Podcast – Blog YouTube Instagram Twitter Facebook  

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Dec 7

Overcome Challenges To Achieve Your Goals

How To Overcome The Obstacles That Are Holding You Back From Achieving Your Goals Here’s What To Do When Life Throws Obstacles In The Way Of Your Goals… Do you ever feel like everything is against you, that that life keeps throwing curve balls and obstacles your way? Because life can feel like that sometimes […]

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Nov 30

Finish The Year Strong

I have a question for you today… What would you like to achieve and accomplish in the next 28 days? We’re about to begin the last month of 2020, and it’s certainly been a very strange, challenging and uncertain time for so many people. It’s certainly been a reminder that we can’t always change and […]

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Nov 23

How’s Your Mind Fitness

How To Improve Your Mental Wellness Would you like to improve your mental wellness? Would you like to be the best that you can be? One thing about mindset is, that so many people don’t realize that it’s something that you can improve and enhance. I think it’s viewed often as something that’s very static, […]

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Nov 19

International Men’s Day

November is Men’s Health month and today is International Men’s Day.  At lunch time I turned the TV on and it was great to see the ITV takeover of Loose Women, for Loose Men. Well done to Marvin Humes, Iain Stirling, Ronan Keating and Roman Kemp, for raising awareness of men’s mental health, it would […]

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Nov 16

You Must Know This To Create The Life You Want

Whatever You Want To Achieve You Must Do This First! To create and achieve the life you want there’s something you must do first! I know this is going to sound simple, but it so important, so please don’t overlook it for how simple it sounds…   Listen to the podcast episode here… The first […]

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Nov 9

Create Habits To Live Your Life On Purpose

Stop Living Life On Autopilot! Change your mindset and your life by creating habits to live your life on purpose. I want to ask you a question. “Are you living your life on autopilot or on purpose?” All too often, we get caught up in the busyness and the demands of day-to-day life, that we […]

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Nov 2

Say No More And Change Your Life

How The Power Of Saying No Can Change Your Life Over the years of working with thousands of clients, one of the things I see people struggle with the most is the ability to simply say no.   Now that might be internally or externally. It might be saying no to an unwanted thought, feelings, […]

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Oct 26

Stop Your B.S – Reprogram Your Belief System

  Get Out Of Your Own Way, Stop Your B.S And Reprogram Your Subconscious Beliefs. Is your BS getting in the way of you being the best that you can be?   Often we reach a time or a point in our life where we want to change, improve, or achieve something, but we find […]

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