How To Reflect Review And Refocus Mid Year
I don’t know about you, but I think it’s astonishing that we’re halfway through 20 21 already!
But as it’s half time in 2021, it’s a great time to pause, to reflect, to take a couple of moments, to look back on the six months that have just passed.
Regardless of when you’re reading this, it’s a good thing to do from time to time, to stop, to pause, to check in on where you’re heading, where you’ve come from and just do a bit of a review and a debrief, to discover what you’ve learned.
Look at what you’ve gained and celebrate some of your wins, before you refocus and ensure that you are aligned and working towards achieving the goals and the life that you want to achieve.
Here’s 10 things you can STOP doing to improve your mindset and your life…
Stop…
1. Excuses
2. Self-doubt
3. Comparing yourself to others
4. Bad habits
5. Worrying and overthinking
6. Negative self-talk
7. Trying to please everyone
8. Worrying what others think of you
9. Stop worrying about things you cannot control
10. Stop pressing snooze on your goals & start living the life you want
I hope that gives you some useful ideas for what you can stop to help you in your life.
Once you’ve decided what you can stop doing, then ask yourself if there is anything you can start doing that’s going to help propel you forward.
Is there anything you can start doing, that’s going to move you forward in the direction that you want to be going in. It doesn’t matter how big or small that action might be, but the compounding effects of taking action in the right direction, will help get you there closer than if you just leave it to chance.
So, that’s your action for today’s, take a moment to think about, if there is anything you could stop in your life, that’s going to enhance, enrich you and move you forward in the right direction!
Whatever you decide, let me know what you are going to stop that’s going to help improve your life now.
Remember, what your mind believes you will achieve, so allow yourself to think differently, to believe in yourself, to take action, so you can enjoy and achieve the life that you want.
Go on, you can do it!
Christian
Mindset Coach
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