Spring Clean Your Life and De-Weed Your Mind!
There's a real sense of spring in the air, the sun is shining (occasionally), the spring flowers are emerging, the birds outside are singing and people are walking with a spring in there step!
I've decided Spring is my favourite time of year (well at least until summer arrives).Talking with clients this week, there also seems to be lot's of spring cleaning going on. Second to New years resolutions, spring seems a perfect time to review your progress, and sow the seeds for new goals, adventures and transformations a head.
Why do we spring clean our homes?
It is to get the old stuff sorted out and to make room for the new. So why not treat your mind and your life the same way and give yourself a spring clean.
Whether you're aware of it or not, we all have old stuff clogging up the works – whether they are physical things like boxes, paperwork, clutter, or emotional things like unresolved issues, things we keep putting off, or unfinished tasks.
These are all like weeds growing in the subconscious garden of your mind.
This reminds of me of a traditional chinese saying I once heard, ‘I hope that you will remove the weeds that obstruct my mind.' (this being a request for advice and guidance).
We do have weeds in our minds, all of us, and we are often like wheels resting against a wall. Sometimes we can tend to the weeds ourselves, and sometimes we can set our wheel rolling without outside help – BUT most of the time we don't.
My role as a Hypnotherapist and Performance coach is to help my clients remove mental weeds and set their wheel in motion.
Take a little time to get your weeds in order and the rest of your life will run far
smoother. Once you de-weed and de-clutter your mind you can then sow the seeds in the subconscious garden of your mind, that you can harvest in the future.
Think of it like this, your thoughts are like little seeds growing in the fertile soil of your inner mind, they either grow into flowers or weeds, if you nurture the right seeds you will get to enjoy some mind flowers and harvest a better tomorrow.
On the flip side, if your ignore and neglect the weeds, they will take over and often get stronger and stronger.
So take a little time to get your weeds in order and decide which seeds you are going to sow and the rest of your life will run far smoother.
“The way to activate the seeds of your creation is by making choices about the results you want to create. When you make a choice, you activate vast human energies and resources, which otherwise go untapped.” Robert Fritz
Have you been spring cleaning? If you have let me know I'd love to hear what you've been doing www.facebook.com/bakerchristian
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Are you ready to sow your confidence seeds and Develop Your Confidence, achieve your goals and enjoy the life that you want?
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