Master Your Mind e-course Plus Relax and Unwind mp3 audio

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Jan 4

Achieve Your Best Year Yet – Happy New Year 2019

Happy New Year! Are you ready to make 2019 your best year yet? Every day is a great opportunity to hit reset, to refocus, to make a fresh start, but the new year is an ideal time to focus on your intentions, plans and aspirations. In 2019 you have… 12 months 52 weeks 365 days […]

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Dec 30

2018 Year In Review

3 Questions To Ask Yourself Before The New Year As we reach the end of the year, it’s a wonderful opportunity to have a debrief with yourself and reflect on the 12 months just past. So stay tuned as I take you through 3 questions to help you review the highlights, as well as your […]

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Dec 25

Merry Christmas 2018

Happy Christmas! I just wanted to take this opportunity to wish you a very Merry Christmas, and very happy, healthy and prosperous New Year! I hope you have lots of fun and laughter and enjoy some relaxing time with your loved ones.   And although Christmas can be a magical time for many, […]

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Dec 18

Christmas Calm – Relieve Holiday Stress

Do you enjoy Christmas? Do you find Christmas Stressful? Christmas can be a such a special and magical time, but it can also be stressful for many.   Either way, would you like to enjoy some Christmas Calm, to help you enjoy a Stress Free Christmas? If so, stay tuned as I take you through […]

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Dec 11

Declutter Your Life And Clear Your Mind

  Do you need to clear your mind? Would you like to make a change, but your heads too busy, then stay tuned as I share one simple thing you can do, to help clear your mind today and help you change your life!   One of the simplest and most effective ways to clear […]

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Dec 4

Stop Looking Back

Is Your Past Holding You Back? Do you ever find yourself looking back and holding on to the past? Coming up in this video we’ll explore the power of letting go of the past and how that can help you to move forward now.   When we hold onto the past, it can act like […]

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Nov 27

If You Don’t Like Something Change It

There’s a great quote by Maya Angelou that goes… “If you don’t like something, change it. If you can’t change it, change your attitude.” Watch the video below to discover best you can apply this to your life…   The full quote is actually “If you don’t like something, change it. If you can’t change […]

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Nov 20

How To Deal With Setbacks

Have you ever encountered an obstacle, or setback, that’s slowed you down, or got in the way, or even it’s given you the excuse to give up something that you’ve wanted to do or achieve? Coming up in this video I’m going to share with you, why you don’t need to let obstacles get in […]

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Nov 13

What Is A Vision Board

Do you know what a Vision Board is? Would you like to know how to create a vision board? Then stay tuned as I share with you, what a vision board is and how you can use it in your life to help you achieve the goals and the life you want! If you’ve watched […]

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Nov 6

Relaxation Video – Calm Your Mind

How To Calm Your Mind – Relaxation Video Do you have stress in your life? Do you struggle to switch off and Relax? Would you like to relax and unwind and take a break from the demands and busyness of day to day life? Truthfully I don’t think many of us relax and take enough […]

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Oct 30

Just Say NO

  Do you struggle to say no, do you need to learn to say no more often? Coming up I’m going to share with you, why and how learning to say no more can positively impact your life! No is one of the smallest words in the English language, but a word that so many […]

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Oct 23

Design And Create Your Own Life Puzzle

Are you achieving the life you want? Have you ever felt like things are just not working out for you, like things don’t seem to click into place? Then stayed tuned as I reveal 1 easy way you can help develop you mind so you can design and achieve the life you want. Life is […]

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Oct 16

Align Your Actions With Your Goals

Is there is something you would like to change, or improve in your life, is there something you’re trying to achieve, then let me ask you a question.. Are you really doing everything you could possibly do, to help make it happen? Are your actions in alignment with your goals? Coming up I’m going to […]

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Oct 9

What Are You Thinking?

  Do you ever experience any unwanted thoughts? I read recently that the average mind Has Up To 50,000 – 70,000 thoughts daily, and a very high percentage of those are repetitive and negative thoughts! Whether this number is correct or not, that’s a lot of thoughts, but more importantly, when was the last time […]

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Oct 2

What Can You Stop To Improve Your life

  Is there anything in your life that you need, or would like to stop doing?     Every month there seems to be a different challenge to stop something, stop drinking for dry January, go sober in October, stop smoking for Stoptober.     So, let me ask you an honest question, If you […]

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